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Lavender - Uses and Benefits

by Saiyo

Lavender is one of the herbs I use in the making of my self-care body products. It has many beneficial aspects. Lavender helps the body to relax and destress after a hard day. It has been shown in studies to help with soothing a person to sleep. If you have anxiety, lavender has been known to help calm it, and sooth that gnawing sensation that anxiety can have. Lavender can even be used to help with small cuts and scr